{"pid":"337f8389d3e6d5bc5c1bdda9ecd46960","location":"Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt","lat":"30.061741","lon":"30.061741","sport":"416","text":"\ud83c\udfca\u200d\u2640\ufe0f\ud83c\udf0a Swim, Regardless of Your Level! \ud83c\udf0a\ud83c\udfca\u200d\u2642\ufe0f\n\nWhether you're a beginner or an experienced swimmer, take the plunge and discover the amazing benefits of swimming. \ud83d\udcaa\ud83c\udf1f Here's why swimming is always a good idea:\n\n\u2728 Low-impact exercise that's gentle on joints, making it suitable for all fitness levels.\n\ufe0f\ud83c\udfca\u200d\u2640\ufe0f Full-body workout that engages multiple muscle groups and improves strength \n and endurance.\n\ud83c\udf2c\ufe0f Enhances cardiovascular fitness, promoting a healthy heart and efficient \n circulation.\n\ufe0f\ud83e\udde0 Reduces stress and improves mental well-being, leaving you feeling refreshed \n and rejuvenated.\ufe0f\n\ud83d\udca6 Provides a refreshing escape from the work routine.\n\ud83c\udf08 Offers a fun and social activity that can be enjoyed with friends and family.\n\nEmbrace the water, embrace the joy of swimming! \ud83c\udfca\u200d\u2642\ufe0f\ud83d\udca6\ud83d\udc99 Whether you're a leisurely swimmer or a competitive athlete, swimming is good for the mind, body, and soul. So, jump in and make a splash today! \ud83c\udf0a\u2728\n\n\ud83d\udc49Fill the Application:\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquiry\n\n\ud83d\udccc1st settlement, New Cairo\n0100 649 2826\nhttps:\/\/maps.app.goo.gl\/2PnrMifvk74Tvskq7\n\n\ud83d\udccc5th settlement, New Cairo\n01018083607\nhttps:\/\/maps.app.goo.gl\/QDSqPixxPA2wfUvE6","content_json":"{\"media\":\"2almKk.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquiry\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"170280560040043.jpg\"}}","privacy":"1"}