Great playground for football
{"pid":"0bc05f84a33f9644e4247131240eef88","location":"36012 Asiago, Province of Vicenza, Italy","lat":"45.875511","lon":"45.875511","sport":"57","text":"Great playground for football","content_json":"{\"media\":\"ZbfWmJ.jpg\"}","privacy":"1"}
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A big shoutout to our amazing Under-13 B team who secured the Fair Play Award at the Grassroots Fiesta! 🏅🌟
Their dedication, discipline, and respect on and off the field made all the difference. We're incredibly proud of their achievement! 🙌
#MumbaiLeopards #SportingMumbai
#BootroomSports #MumbaiFootball #IndianFootball
{"pid":"fcfeff2889ebc54aadadb3542bea2b4d","location":"Leno SPo","lat":"19.235023","lon":"72.997688","sport":"5","text":"A big shoutout to our amazing Under-13 B team who secured the Fair Play Award at the Grassroots Fiesta! \ud83c\udfc5\ud83c\udf1f \nTheir dedication, discipline, and respect on and off the field made all the difference. We're incredibly proud of their achievement! \ud83d\ude4c \n\n#MumbaiLeopards #SportingMumbai\n#BootroomSports #MumbaiFootball #IndianFootball","content_json":"{\"media\":\"XZocMd.jpeg\"}","privacy":"1"}
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Mastering the Basics: The Importance of Grip, Stance, and Back-lift in Cricket
The foundation of every great Batter is built on the Basics: Grip, Stance, and Back-lift. These elements, while seemingly simple, play a pivotal role in determining the success of a batter. Let’s break down their importance and explore how young cricketers can perfect these fundamentals.
Grip
The grip is your connection to the bat and directly influences your control, power, and ability to execute various shots.
1. Correct Technique
o Hold the bat as if you were shaking hands with it. The V formed by the thumb and index finger of the Top Hand should be in line with between the Splice and Outer Edge of the Back of the Bat, and The V formed by the thumb and index finger of the Bottom Hand should be in line with the Splice of the at or slightly towards the inside edge.
o The Top Hand (dominant hand) controls the bat, while the Bottom Hand provides support.
2. Common Mistakes
o Gripping the bat too tightly can restrict movement. The Grip should be firm, not too tight and not too loose.
o If the Top Hand V is on the Splice, the wrist will get locked when trying to extend the bat and restrict your Vertical Bat shots, as well as the lofted shots.
o A strong Bottom Hand grip can lead to an over-reliance on power, limiting wrist flexibility. It also leads to taking the bat towards Gully in the Back-lift.
3. Drills for Improvement
o Practice shadow batting to get a feel for the correct grip.
o Hit straight drives using a Hanging Ball to reinforce control.
Stance
A stable stance provides balance and sets the tone for your movements.
1. Key Elements
o Feet should be approximately shoulder-width apart, knees slightly bent, and weight evenly distributed.
o The Head should be still and Eyes level to focus on the ball.
o The Front Shoulder should be pointing down the pitch.
2. Customizing the Stance
o Open or closed stances can be adjusted based on individual comfort and batting style; But always ensure that the weight is evenly distributed on the Balls of the Feet.
3. Common Pitfalls
o Standing too upright can affect balance.
o A narrow stance may lead to instability.
o A too wide stance may restrict movement.
Back-lift
The back-lift determines the momentum and direction of your shot.
1. Types of Back-lifts
o Traditional Back-lift: The bat is raised in a straight line behind the stumps or slightly towards the Slips.
o Pre-loaded Back-lift: Provides more time for aggressive shots.
2. Common Issues
o A low back-lift can limit shot power.
o Incorrect angles prevent the presentation of the full face of the bat to the ball and can lead to mistimed shots.
3. Drills for a Proper Back-lift
o Practice in front of a mirror to check your bat’s position.
o Use throwdowns to focus on timing and alignment.
Mastering these basics ensures a solid foundation for further skill development, allowing young batters to excel under any circumstances.
{"pid":"2f10acabdda3da1631b86d01dd807723","location":"B V Nagar 3rd Main Road, Meenambakkam, Chennai, Tamil Nadu 600114, India","lat":"12.983708","lon":"12.983708","sport":"4","text":"Mastering the Basics: The Importance of Grip, Stance, and Back-lift in Cricket\n\nThe foundation of every great Batter is built on the Basics: Grip, Stance, and Back-lift. These elements, while seemingly simple, play a pivotal role in determining the success of a batter. Let\u2019s break down their importance and explore how young cricketers can perfect these fundamentals.\n\nGrip\nThe grip is your connection to the bat and directly influences your control, power, and ability to execute various shots.\n\n1.\tCorrect Technique\no\tHold the bat as if you were shaking hands with it. The V formed by the thumb and index finger of the Top Hand should be in line with between the Splice and Outer Edge of the Back of the Bat, and The V formed by the thumb and index finger of the Bottom Hand should be in line with the Splice of the at or slightly towards the inside edge.\no\tThe Top Hand (dominant hand) controls the bat, while the Bottom Hand provides support.\n\n2.\tCommon Mistakes\no\tGripping the bat too tightly can restrict movement. The Grip should be firm, not too tight and not too loose.\no\tIf the Top Hand V is on the Splice, the wrist will get locked when trying to extend the bat and restrict your Vertical Bat shots, as well as the lofted shots.\no\tA strong Bottom Hand grip can lead to an over-reliance on power, limiting wrist flexibility. It also leads to taking the bat towards Gully in the Back-lift.\n\n3.\tDrills for Improvement\no\tPractice shadow batting to get a feel for the correct grip.\no\tHit straight drives using a Hanging Ball to reinforce control.\n\nStance\nA stable stance provides balance and sets the tone for your movements.\n\n1.\tKey Elements\no\tFeet should be approximately shoulder-width apart, knees slightly bent, and weight evenly distributed.\no\tThe Head should be still and Eyes level to focus on the ball.\no\tThe Front Shoulder should be pointing down the pitch.\n\n2.\tCustomizing the Stance\no\tOpen or closed stances can be adjusted based on individual comfort and batting style; But always ensure that the weight is evenly distributed on the Balls of the Feet.\n\n3.\tCommon Pitfalls\no\tStanding too upright can affect balance.\no\tA narrow stance may lead to instability.\no\tA too wide stance may restrict movement.\n\nBack-lift\nThe back-lift determines the momentum and direction of your shot.\n\n1.\tTypes of Back-lifts\no\tTraditional Back-lift: The bat is raised in a straight line behind the stumps or slightly towards the Slips.\no\tPre-loaded Back-lift: Provides more time for aggressive shots.\n\n2.\tCommon Issues\no\tA low back-lift can limit shot power.\no\tIncorrect angles prevent the presentation of the full face of the bat to the ball and can lead to mistimed shots.\n\n3.\tDrills for a Proper Back-lift\no\tPractice in front of a mirror to check your bat\u2019s position.\no\tUse throwdowns to focus on timing and alignment.\n\nMastering these basics ensures a solid foundation for further skill development, allowing young batters to excel under any circumstances.\n","content_json":"[]","privacy":"1"}
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{"pid":"f7d6b11615c7d77b74b32e5b56916c2e","location":"BADA RAMNA, Kali Bagh Colony, Bettiah, Bihar 845438, India","lat":"26.795443","lon":"26.795443","sport":"849","text":"","content_json":"[]","privacy":"1"}
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City State championship West Bengal ,at Bholpur
28th march 2024
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DRB ARCHERY ACADEMY,ULTADANGA
{"pid":"52818aacb6b3c03cbaccbd86fa966777","location":"H9QV+4MV, Ghose Bagan, Kolkata, West Bengal 700054, India","lat":"22.587858","lon":"22.587858","sport":"8","text":"DRB ARCHERY ACADEMY,ULTADANGA","content_json":"{\"media\":\"Lblm2D.jpeg\"}","privacy":"1"}
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{"pid":"bcfc9355ab6537f1f48235667157932b","location":"H9QV+4MV, Ghose Bagan, Kolkata, West Bengal 700054, India","lat":"22.587858","lon":"22.587858","sport":"8","text":"DRB ARCHERY ACADEMY","content_json":"{\"media\":\"a5W7Yc.jpeg\"}","privacy":"1"}
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{"pid":"180cda8b13e845f378ae0739ed370b18","location":"H9QV+4MV, Ghose Bagan, Kolkata, West Bengal 700054, India","lat":"22.587858","lon":"22.587858","sport":"8","text":"","content_json":"{\"media\":\"NuuEge.jpeg\",\"link\":{\"media\":\"MqjHyo.jpeg\"}}","privacy":"1"}
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Ladies, Your Professional Massage Awaits at Ocean Physiotherapy & Sports Injury Clinic! Claim your 10% rebate now as an NSTE member.
🌿 Step into Serenity and Rejuvenation 🌿
Take a break from your busy routine and treat yourself to our expert massage services designed exclusively for women. Rediscover relaxation, ease pain, and rejuvenate your body and mind.
💆♀️ Massage Services Tailored for Your Needs
Choose from a range of massages that target stress, tension, and discomfort:
✨ Full Body Massage (1 hour) – RM 78
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✨ Foot Massage (2 hours) – RM 98
✨ Head and Neck (20 minutes) – RM 38
✨ Sports Massage (1 hour) – RM 98
🧘♀️ Why Ocean Physiotherapy?
Professional and experienced therapists.
A soothing environment tailored for relaxation.
Special focus on women's comfort and health.
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✨ Pamper Yourself. Relieve Stress. Restore Balance.
Your journey to ultimate relaxation starts here. Book your session today!
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{"pid":"ea150c537cd04a42d1c97e4a2c8df108","location":"lorong delima 1","lat":"5.385984","lon":"100.304230","sport":"653","text":"Ladies, Your Professional Massage Awaits at Ocean Physiotherapy & Sports Injury Clinic! Claim your 10% rebate now as an NSTE member.\n\n\ud83c\udf3f Step into Serenity and Rejuvenation \ud83c\udf3f\nTake a break from your busy routine and treat yourself to our expert massage services designed exclusively for women. Rediscover relaxation, ease pain, and rejuvenate your body and mind.\n\n\ud83d\udc86\u200d\u2640\ufe0f Massage Services Tailored for Your Needs\nChoose from a range of massages that target stress, tension, and discomfort:\n\u2728 Full Body Massage (1 hour) \u2013 RM 78\n\u2728 Full Body Massage (2 hours) \u2013 RM 138\n\u2728 Head, Neck, and Shoulder (45 minutes) \u2013 RM 68\n\u2728 Foot Massage (50 minutes) \u2013 RM 68\n\u2728 Foot Massage (2 hours) \u2013 RM 98\n\u2728 Head and Neck (20 minutes) \u2013 RM 38\n\u2728 Sports Massage (1 hour) \u2013 RM 98\n\n\ud83e\uddd8\u200d\u2640\ufe0f Why Ocean Physiotherapy?\n\nProfessional and experienced therapists.\nA soothing environment tailored for relaxation.\nSpecial focus on women's comfort and health.\n\ud83d\udccd Visit Us Today!\nOcean Physiotherapy & Sports Injury Clinic\n4A, Lorong Delima 1, Taman Island Glades,\n11700 Georgetown, Pulau Pinang.\n\n\ud83d\udcde Call or WhatsApp Now: +6012 676 4052\n\ud83c\udf10 Learn More: oceanphysiopenang.com\n\n\u2728 Pamper Yourself. Relieve Stress. Restore Balance.\nYour journey to ultimate relaxation starts here. Book your session today!","content_json":"{\"media\":\"S125ol.jpeg\"}","privacy":"1"}
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Dear Parents,
We are excited to share the highlights video from our recent tournament! 🎥⚽
You can watch all the amazing moments, goals, and team spirit on our Academy Instagram page. It’s a great way to relive the action and celebrate the hard work and dedication of our players!
👉 Watch the video here: https://www.instagram.com/reel/DDsMbtvz2Fn/?igsh=MXN5dXM4MXZ3Nmlpeg==
We hope you enjoy seeing your child’s efforts and progress on the field. Thank you for your continued support!
Best regards,
SEPT
{"pid":"afb6feacef371edb22233e83fa7e3ce1","location":"Abu 2Dhabi - United Arab Emirates","lat":"24.453884","lon":"54.377342","sport":"5","text":"Dear Parents,\n\nWe are excited to share the highlights video from our recent tournament! \ud83c\udfa5\u26bd\nYou can watch all the amazing moments, goals, and team spirit on our Academy Instagram page. It\u2019s a great way to relive the action and celebrate the hard work and dedication of our players!\n\ud83d\udc49 Watch the video here: https:\/\/www.instagram.com\/reel\/DDsMbtvz2Fn\/?igsh=MXN5dXM4MXZ3Nmlpeg==\nWe hope you enjoy seeing your child\u2019s efforts and progress on the field. Thank you for your continued support!\nBest regards,\n\u2028SEPT\n","content_json":"[]","privacy":"1"}
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Awesome